Top 100 Herbal Remedies by Anne McIntyre

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The Top 100 Herbal Remedies
Safe, Effective Remedies for 100 Common Ailments
Anne McIntyre
Duncan Baird
From Aloe Vera to Wild Oats, this attractively illustrated compendium
provides expert advice on how to use the 100 best herbal remedies,
along with a thorough introduction to the benefits of herbal medicine
and advice on self-treatment. Find out how to help heal colds and flu,
minor cuts and bruises, and muscle cramps and migraines. The ailments
are grouped by body system, and each includes guidance on the most
effective therapies, including simple infusions, tinctures, and creams.
Theres something for allergies, insomnia, poor appetite, digestive
problems, heartburn, and many more problems. An easy-to-read table
gives standard dosages for both adults and children, and each entry
discusses the parts of the herb used, its properties and actions, and
indications and contraindications. 5 1/2 X 6 3/4. all in color

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